Resting Metabolic Rate
What is it?
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RMR testing is a device that measures the amount of oxygen a person consumes during an 8 to 10 minute resting test. There is a direct correlation between oxygen consumption and caloric burn.
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Why test?
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The data show how many calories a person burns at rest. This is key to determining the precise calories necessary to lose or maintain weight.
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Who tests?
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Any client who needs to gain, maintain or lose weight. In general, people concerned with fitness and weight loss have questions about their metabolism; is it slow? Am I burning calories? Testing provides an answer to those questions!
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How do I use the results?
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Results can be uploaded to Metabolic Testing & Weight Loss Center's Metabolic Meal Plan app
*Metabolic Meal Plan allows us to offer our clients eating plans designed by Registered Dietitians.
*The app keeps our clients accountable, directed and engaged.
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