What is Metabolic Syndrome

Metabolic syndrome may be diagnosed when a patient has a cluster of risk factors for cardiovascular disease and diabetes, which leads to an increased risk for cardiovascular disease.



One of the best treatments for Metabolic Syndrome is a sustainable exercise program

for example, 30 minutes a day 5 days a week. A VO2 Max test can define the intensity levels that will yield the most benefits while decreasing fatigue and injury. Exercise has a beneficial effect on blood pressure, cholesterol, levels, and insulin sensitivity, regardless of whether or not you lose weight.

0 views0 comments

Recent Posts

See All

Leftover turkey? Need another dinner idea? This wrap is high in protein and low in carbs. There won't be any leftovers after serving this tasty meal. INGREDIENTS: 1 tablespoon wine vinegar 1 teaspoo