Vegetable-Stuffed Turkey Roll
INGREDIENTS: 1 2 1/4- to 2 1/4-pound turkey breast half, skinned and boned Nonstick spray coating 2 cups sliced fresh mushrooms 1/2 cup...
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Metabolic Testing and Weight Loss Center
- Jul 26, 2022
- 2 min
What is a Slow Metabolism?
Metabolism is the internal process by which your body expends energy and burns calories. This process works at different intensities in...
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Metabolic Testing and Weight Loss Center
- Jul 12, 2022
- 1 min
What is the Most Important Meal of the Day?
Breakfast is the most important meal of the day! It breaks the overnight fasting period.
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Metabolic Testing and Weight Loss Center
- Jun 28, 2022
- 2 min
Fruit and Weight Loss
A frequently asked question to many nutritional experts is why are all the fruit and fruit juices eliminated from their meal plans?
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Metabolic Testing and Weight Loss Center
- Jun 21, 2022
- 2 min
Coffee: Go Ahead and Have a Java Jolt!
There has never been a study or test that has proven coffee or caffeine has a connection to a heart condition or any other medical problem.
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Metabolic Testing and Weight Loss Center
- Jun 14, 2022
- 2 min
The Sweet Poison—Sugar
There is no recommended daily allowance for sugar.
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Metabolic Testing and Weight Loss Center
- Jan 27, 2021
- 2 min
Reducing the "F" Word
Most people take their health for granted until some life threatening event occurs and forces them to make a change.
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